2009 CIAA CROSS-COUNTRY INDIVIDUAL RESULTS - WOMEN
MEETS THROUGH October 20, 2009
| Mo Date | School | Last Name | First Name | Run | Time | Meet |
| 9/19/09 | Livingstone | Chepchumba | Winnie | 3k | 12:21.71 | LC vs Bluefield State - Dual Meet |
| 9/19/09 | Livingstone | Bromwell | Samantha | 3k | 14:42.16 | LC vs Bluefield State - Dual Meet |
| 9/19/09 | Livingstone | Melvin | Clarice | 3k | 15:25.02 | LC vs Bluefield State - Dual Meet |
| 9/19/09 | Livingstone | Brevard | Oni-Re lfe | 3k | 17:07.71 | LC vs Bluefield State - Dual Meet |
| 9/19/09 | Livingstone | Martin | Nickesha | 3k | 19:02.12 | LC vs Bluefield State - Dual Meet |
| 10/13/09 | Virginia State | Arnold | Jenna | 5k | 19:24.00 | VUU Invitational |
| 9/12/09 | Bowie State | Patton | Shamika | 5k | 19:34.00 | Bowie State Challenge |
| 9/12/09 | Bowie State | Williams | Brittany | 5k | 19:51.00 | Bowie State Challenge |
| 10/7/09 | Bowie State | Patton | Shamika | 5k | 19:58.00 | BSU Pre-Homecoming Challenge |
| 9/12/09 | Virginia State | Garris | Raphaela | 5k | 20:18.00 | Bowie State Challenge |
| 9/19/09 | Livingstone | Brevard | Oni-Ire | 3k | 20:23.64 | LC vs Bluefield State - Dual Meet |
| 10/13/09 | Virginia State | Garris | Raphaela | 5k | 20:27.00 | VUU Invitational |
| 9/12/09 | Bowie State | Davis | Shayla | 5k | 20:28.00 | Bowie State Challenge |
| 10/13/09 | Virginia State | Clayton | Sierra | 5k | 20:28.00 | VUU Invitational |
| 9/12/09 | Bowie State | Palmer | Michelle | 5k | 20:34.00 | Bowie State Challenge |
| 9/26/09 | Saint Augustine's | Pierre | Barbara | 5k | 20:40.10 | Greensboro Invitational |
| 10/7/09 | Bowie State | Davis | Shayla | 5k | 20:49.00 | BSU Pre-Homecoming Challenge |
| 9/12/09 | Bowie State | Butler | Jasmine | 5k | 20:50.00 | Bowie State Challenge |
| 10/3/09 | Livingstone | Chepchumba | Winnie | 5k | 20:54.00 | HBCU Challenge |
| 10/3/09 | Saint Augustine's | Daly | Racquel | 5k | 21:03.00 | HBCU Challenge |
| 10/10/09 | Saint Augustine's | Pierre | Barbara | 5k | 21:11.00 | Shaw University XC Tri-Meet |
| 10/7/09 | Bowie State | Butler | Jasmine | 5k | 21:17.00 | BSU Pre-Homecoming Challenge |
| 9/12/09 | Virginia State | Lewis | Shanise | 5k | 21:18.00 | Bowie State Challenge |
| 10/7/09 | Saint Paul's | Guy | Alluukeysha | 5k | 21:21.00 | BSU Pre-Homecoming Challenge |
| 9/12/09 | Virginia State | Clayton | Sierra | 5k | 21:25.00 | Bowie State Challenge |
| 10/3/09 | Bowie State | Patton | Shamika | 5k | 21:28.00 | HBCU Challenge |
| 10/3/09 | Bowie State | Williams | Brittany | 5k | 21:35.00 | HBCU Challenge |
| 9/26/09 | Virginia State | Arnold | Jenna | 5k | 21:37.55 | VSU Invitational |
| 10/8/09 | Virginia State | Arnold | Jenna | 5k | 21:37.97 | VSU Last Chance Meet |
| 9/12/09 | Virginia State | Johnson | Jourdan | 5k | 21:39.00 | Bowie State Challenge |
| 9/18/09 | Saint Augustine's | Pierre | Barbara | 5k | 21:42.00 | Reebok Wolfpack Invitational |
| 9/12/09 | Bowie State | Price | Indya | 5k | 21:45.00 | Bowie State Challenge |
| 10/8/09 | Virginia State | Szabo | Shayla | 5k | 21:48.59 | VSU Last Chance Meet |
| 9/19/09 | Bowie State | Patton | Shamika | 5k | 21:50.65 | Cappy Anderson Invitational |
| 10/3/09 | Saint Augustine's | Pierre | Barbara | 5k | 21:56.00 | HBCU Challenge |
| 9/12/09 | Saint Paul's | Guy | Alluukeysha | 5k | 21:59.00 | Bowie State Challenge |
| 10/7/09 | Bowie State | Davis | Myriah | 5k | 22:01.00 | BSU Pre-Homecoming Challenge |
| 9/19/09 | Bowie State | Williams | Brittany | 5k | 22:01.10 | Cappy Anderson Invitational |
| 9/26/09 | Virginia State | Szabo | Shayla | 5k | 22:03.85 | VSU Invitational |
| 9/12/09 | Bowie State | Patton | Shamika | 5k | 22:05.68 | Towson Invitational |
| 10/3/09 | Saint Augustine's | Mobley | Kyra | 5k | 22:06.00 | HBCU Challenge |
| 10/8/09 | Virginia State | Garris | Raphaela | 5k | 22:11.60 | VSU Last Chance Meet |
| 10/3/09 | Saint Augustine's | Peterson-Hassan | Jasmine | 5k | 22:12.00 | HBCU Challenge |
| 9/26/09 | Virginia State | Johnson | Jourdan | 5k | 22:15.93 | VSU Invitational |
| 10/7/09 | Bowie State | Harrison | Brieana | 5k | 22:22.00 | BSU Pre-Homecoming Challenge |
| 9/12/09 | Bowie State | Davis | Myriah | 5k | 22:23.00 | Bowie State Challenge |
| 9/12/09 | Livingstone | Chepchumba | Winnie | 5k | 22:23.90 | Salem Cross Country Invite |
| 10/13/09 | Virginia State | Lewis | Shanice | 5k | 22:24.00 | VUU Invitational |
| 10/7/09 | Saint Paul's | Davis-Graves | Shalyn | 5k | 22:25.00 | BSU Pre-Homecoming Challenge |
| 10/13/09 | Virginia State | Edwards | Samantha | 5k | 22:28.06 | VUU Invitational |
| 9/26/09 | Saint Augustine's | Mobley | Kyra | 5k | 22:30.00 | Greensboro Invitational |
| 10/3/09 | Virginia State | Arnold | Jenna | 5k | 22:31.00 | HBCU Challenge |
| 10/8/09 | Virginia State | Clayton | Sierra | 5k | 22:32.32 | VSU Last Chance Meet |
| 10/3/09 | Virginia State | Clayton | Sierra | 5k | 22:35.00 | HBCU Challenge |
| 9/9/09 | Virginia State | Arnold | Jenna | 5k | 22:35.80 | Virginia State Opener |
| 10/3/09 | Virginia State | Garris | Raphaela | 5k | 22:36.00 | HBCU Challenge |
| 9/26/09 | Saint Augustine's | Peterson-Hassan | Jasmine | 5k | 22:37.00 | Greensboro Invitational |
| 10/3/09 | Virginia State | Lewis | Shanise | 5k | 22:37.00 | HBCU Challenge |
| 9/26/09 | Saint Augustine's | Griffin | Brittney | 5k | 22:40.50 | Greensboro Invitational |
| 9/12/09 | Saint Paul's | Edwards | Danesha | 5k | 22:42.00 | Bowie State Challenge |
| 10/3/09 | Bowie State | Butler | Jasmine | 5k | 22:42.00 | HBCU Challenge |
| 9/9/09 | Virginia State | Szabo | Shayla | 5k | 22:42.54 | Virginia State Opener |
| 10/13/09 | Virginia Union | Abraham | Brittany | 5k | 22:51.00 | VUU Invitational |
| 9/18/09 | Saint Augustine's | Cobb | Jasmine | 5k | 22:52.00 | Reebok Wolfpack Invitational |
| 10/3/09 | Bowie State | Davis | Shayla | 5k | 22:52.00 | HBCU Challenge |
| 10/13/09 | Virginia Union | Burns | Alexandria | 5k | 22:56.00 | VUU Invitational |
| 9/19/09 | Bowie State | Butler | Jasmine | 5k | 22:56.95 | Cappy Anderson Invitational |
| 9/12/09 | Saint Paul's | Cook | Juantale | 5k | 23:01.00 | Bowie State Challenge |
| 10/3/09 | Virginia State | Johnson | Jourdan | 5k | 23:03.00 | HBCU Challenge |
| 9/26/09 | Saint Augustine's | Cobbs | Jasmine | 5k | 23:05.60 | Greensboro Invitational |
| 9/26/09 | Shaw | Johnson | Raychelle | 5k | 23:05.80 | Greensboro Invitational |
| 9/9/09 | Virginia State | Johnson | Jourdan | 5k | 23:08.75 | Virginia State Opener |
| 9/18/09 | Saint Augustine's | Mobley | Kyra | 5k | 23:09.00 | Reebok Wolfpack Invitational |
| 9/26/09 | Virginia State | Garris | Raphaela | 5k | 23:09.68 | VSU Invitational |
| 9/26/09 | Shaw | Florence | Donchelle | 5k | 23:16.80 | Greensboro Invitational |
| 9/12/09 | Saint Paul's | Davis-Graves | Shalyn | 5k | 23:17.00 | Bowie State Challenge |
| 9/19/09 | Bowie State | Davis | Shayla | 5k | 23:20.11 | Cappy Anderson Invitational |
| 10/3/09 | Saint Augustine's | Cobbs | Jasmine | 5k | 23:24.00 | HBCU Challenge |
| 10/10/09 | Shaw | Johnson | Raychelle | 5k | 23:29.00 | Shaw University XC Tri-Meet |
| 9/9/09 | Virginia State | Clayton | Sierra | 5k | 23:29.36 | Virginia State Opener |
| 10/10/09 | Johnson C. Smith | Gray | Jesseca | 5k | 23:29.48 | Blue Bear XC Invitational |
| 10/13/09 | Virginia State | Brock | Faith | 5k | 23:30.00 | VUU Invitational |
| 9/12/09 | Bowie State | Butler | Jasmine | 5k | 23:33.31 | Towson Invitational |
| 9/9/09 | Virginia State | Garris | Raphaela | 5k | 23:33.70 | Virginia State Opener |
| 9/18/09 | Saint Augustine's | Griffin | Brittney | 5k | 23:34.00 | Reebok Wolfpack Invitational |
| 9/12/09 | Saint Augustine's | Pierre | Barbara | 5k | 23:34.60 | Salem Cross Country Invite |
| 10/3/09 | Shaw | Florence | Donchelle | 5k | 23:35.00 | HBCU Challenge |
| 10/3/09 | Shaw | Johnson | Raychelle | 5k | 23:36.00 | HBCU Challenge |
| 10/10/09 | Shaw | Florence | Donchelle | 5k | 23:39.00 | Shaw University XC Tri-Meet |
| 10/3/09 | Johnson C. Smith | Gray | Jesseca | 5k | 23:40.00 | HBCU Challenge |
| 10/3/09 | Johnson C. Smith | Williams | Shermaine | 5k | 23:43.00 | HBCU Challenge |
| 10/3/09 | Bowie State | Price | Indyia | 5k | 23:45.00 | HBCU Challenge |
| 9/18/09 | Shaw | Johnson | Raychelle | 5k | 23:46.00 | Reebok Wolfpack Invitational |
| 9/12/09 | Bowie State | Williams | Brittany | 5k | 23:46.49 | Towson Invitational |
| 10/10/09 | Johnson C. Smith | Williams | Shermaine | 5k | 23:54.87 | Blue Bear XC Invitational |
| 9/12/09 | Saint Augustine's | Daly | Racquel | 5k | 24:03.60 | Salem Cross Country Invite |
| 9/19/09 | Bowie State | Harrison | Brieana | 5k | 24:05.16 | Cappy Anderson Invitational |
| 9/26/09 | Saint Augustine's | London | April | 5k | 24:11.70 | Greensboro Invitational |
| 9/12/09 | Bowie State | Price | Indya | 5k | 24:12.66 | Towson Invitational |
| 9/18/09 | Saint Paul's | Edwards | Denesha | 5k | 24:13.00 | Reebok Wolfpack Invitational |
| 10/3/09 | Saint Paul's | Guy | Allukeysha | 5k | 24:19.00 | HBCU Challenge |
| 10/7/09 | Saint Paul's | Cook | Juantale | 5k | 24:21.00 | BSU Pre-Homecoming Challenge |
| 9/18/09 | Shaw | Florence | Donchelle | 5k | 24:23.00 | Reebok Wolfpack Invitational |
| 9/12/09 | Saint Augustine's | Cobbs | Jasmine | 5k | 24:25.50 | Salem Cross Country Invite |
| 9/19/09 | Bowie State | Price | Indya | 5k | 24:25.56 | Cappy Anderson Invitational |
| 10/3/09 | Saint Paul's | Edwards | Denesha | 5k | 24:27.00 | HBCU Challenge |
| 10/10/09 | Johnson C. Smith | Boston | Nikki | 5k | 24:28.54 | Blue Bear XC Invitational |
| 9/18/09 | Saint Paul's | Guy | Alluukeysha | 5k | 24:30.00 | Reebok Wolfpack Invitational |
| 10/3/09 | Saint Augustine's | London | April | 5k | 24:37.00 | HBCU Challenge |
| 10/3/09 | Saint Paul's | Davis-Graves | Shayln | 5k | 24:47.00 | HBCU Challenge |
| 9/12/09 | Bowie State | Palmer | Michelle | 5k | 24:47.42 | Towson Invitational |
| 10/10/09 | Johnson C. Smith | Al-Arahsun | Nada | 5k | 24:48.40 | Blue Bear XC Invitational |
| 10/3/09 | Bowie State | Davis | Myriah | 5k | 24:50.00 | HBCU Challenge |
| 9/12/09 | Virginia State | Brock | Faith | 5k | 25:00.00 | Bowie State Challenge |
| 10/10/09 | Saint Augustine's | London | April | 5k | 25:00.00 | Shaw University XC Tri-Meet |
| 10/8/09 | Virginia State | Brock | Faith | 5k | 25:05.26 | VSU Last Chance Meet |
| 9/18/09 | Saint Paul's | Cook | Juantale | 5k | 25:07.00 | Reebok Wolfpack Invitational |
| 9/26/09 | Shaw | Mitchell | Shareka | 5k | 25:09.20 | Greensboro Invitational |
| 9/26/09 | Shaw | Frame | Chloe | 5k | 25:20.40 | Greensboro Invitational |
| 9/9/09 | Virginia State | Lewis | Shanise | 5k | 25:25.10 | Virginia State Opener |
| 10/16/09 | Fayetteville State | Vice | Kenya | 5k | 25:37.00 | FSU vs ECSU XC Meet |
| 10/3/09 | Shaw | Gaines | T'airra | 5k | 25:38.00 | HBCU Challenge |
| 10/3/09 | Shaw | Bledsoe | Ashley | 5k | 25:40.00 | HBCU Challenge |
| 10/3/09 | Shaw | Brown | Nachez | 5k | 25:41.00 | HBCU Challenge |
| 9/18/09 | Saint Augustine's | London | April | 5k | 25:48.00 | Reebok Wolfpack Invitational |
| 9/18/09 | Shaw | Ligon | Ashley | 5k | 25:52.00 | Reebok Wolfpack Invitational |
| 10/3/09 | Livingstone | Melvin | Clarice | 5k | 25:53.00 | HBCU Challenge |
| 9/26/09 | Shaw | Briscoe | Joi | 5k | 25:54.10 | Greensboro Invitational |
| 10/8/09 | Virginia Union | Abraham | Brittany | 5k | 25:54.34 | VSU Last Chance Meet |
| 10/8/09 | Virginia Union | Burns | Alexandria | 5k | 25:54.79 | VSU Last Chance Meet |
| 10/16/09 | Fayetteville State | Aughburns | Tressa | 5k | 25:56.00 | FSU vs ECSU XC Meet |
| 9/12/09 | Saint Augustine's | Griffin | Brittney | 5k | 25:57.60 | Salem Cross Country Invite |
| 9/18/09 | Shaw | Mitchell | Shareka | 5k | 25:58.00 | Reebok Wolfpack Invitational |
| 10/3/09 | Bowie State | Harrison | Brieana | 5k | 25:59.00 | HBCU Challenge |
| 9/26/09 | Shaw | Gaines | Tairra | 5k | 26:00.00 | Greensboro Invitational |
| 9/9/09 | Shaw | Mitchell | Shareka | 5k | 26:03.50 | Virginia State Opener |
| 9/18/09 | Shaw | Bledsoe | Ashley | 5k | 26:05.00 | Reebok Wolfpack Invitational |
| 10/9/09 | Fayetteville State | Aughburns | Trese | 5k | 26:07.00 | Mount Olive XC Invitational |
| 10/10/09 | Shaw | Brown | Nachez | 5k | 26:12.00 | Shaw University XC Tri-Meet |
| 10/13/09 | Virginia Union | Bridell | Sierra | 5k | 26:13.00 | VUU Invitational |
| 9/26/09 | Shaw | Bledsoe | Ashley | 5k | 26:22.00 | Greensboro Invitational |
| 9/9/09 | Shaw | Gaines | T'airra | 5k | 26:24.57 | Virginia State Opener |
| 10/3/09 | Livingstone | Bramwell | Samantha | 5k | 26:29.00 | HBCU Challenge |
| 10/10/09 | Shaw | Gaines | Tairra | 5k | 26:32.00 | Shaw University XC Tri-Meet |
| 9/19/09 | Bowie State | Davis | Myriah | 5k | 26:33.05 | Cappy Anderson Invitational |
| 10/10/09 | Saint Augustine's | Willis | Ebony | 5k | 26:34.00 | Shaw University XC Tri-Meet |
| 10/3/09 | Virginia State | Brock | Faith | 5k | 26:41.00 | HBCU Challenge |
| 10/7/09 | Saint Paul's | Dyson | April | 5k | 26:44.00 | BSU Pre-Homecoming Challenge |
| 9/26/09 | Virginia Union | Salisbury | Roberta | 5k | 26:44.48 | VSU Invitational |
| 9/26/09 | Virginia Union | Abraham | Brittany | 5k | 26:44.70 | VSU Invitational |
| 9/26/09 | Virginia Union | Burns | Alexandria | 5k | 26:44.96 | VSU Invitational |
| 9/18/09 | Shaw | Frame | Chloe | 5k | 26:54.00 | Reebok Wolfpack Invitational |
| 9/18/09 | Shaw | Gaines | Tairra | 5k | 26:55.00 | Reebok Wolfpack Invitational |
| 10/13/09 | Virginia Union | Scott | Ciera | 5k | 26:56.00 | VUU Invitational |
| 10/3/09 | Johnson C. Smith | Boston | Nikki | 5k | 26:58.00 | HBCU Challenge |
| 9/19/09 | Bowie State | Palmer | Michelle | 5k | 26:59.56 | Cappy Anderson Invitational |
| 9/12/09 | Johnson C. Smith | Williams | Shermaine | 5k | 27:03.70 | Salem Cross Country Invite |
| 10/3/09 | Shaw | Briscoe | Joi | 5k | 27:05.00 | HBCU Challenge |
| 10/3/09 | Saint Paul's | Small | Brittany | 5k | 27:06.00 | HBCU Challenge |
| 9/12/09 | Johnson C. Smith | Boston | Nikki | 5k | 27:08.60 | Salem Cross Country Invite |
| 9/18/09 | Shaw | Briscoe | Joi | 5k | 27:16.00 | Reebok Wolfpack Invitational |
| 10/9/09 | Fayetteville State | Aughburns | Ch'ressa | 5k | 27:17.00 | Mount Olive XC Invitational |
| 10/3/09 | Johnson C. Smith | Tyler | Lakaevia | 5k | 27:19.00 | HBCU Challenge |
| 10/16/09 | Fayetteville State | Aughburns | Ch'ressa | 5k | 27:26.00 | FSU vs ECSU XC Meet |
| 9/26/09 | Virginia State | Brock | Faith | 5k | 27:38.56 | VSU Invitational |
| 10/3/09 | Johnson C. Smith | Reid | Xaunn-Georgia | 5k | 27:48.00 | HBCU Challenge |
| 9/26/09 | Virginia State | Hymon | Charlene | 5k | 27:53.54 | VSU Invitational |
| 10/10/09 | Saint Augustine's | Cobbs | Jasmine | 5k | 27:54.00 | Shaw University XC Tri-Meet |
| 9/18/09 | Saint Augustine's | Lyles | Alexander | 5k | 27:55.00 | Reebok Wolfpack Invitational |
| 10/9/09 | Fayetteville State | Vice | Kenya | 5k | 27:59.00 | Mount Olive XC Invitational |
| 10/10/09 | Shaw | Briscoe | Joi | 5k | 27:59.00 | Shaw University XC Tri-Meet |
| 9/18/09 | Shaw | Badgett | Delilah | 5k | 28:02.00 | Reebok Wolfpack Invitational |
| 10/3/09 | Johnson C. Smith | Carty | Rosemarie | 5k | 28:03.00 | HBCU Challenge |
| 9/9/09 | Shaw | Florence | Donchelle | 5k | 28:14.84 | Virginia State Opener |
| 10/10/09 | Johnson C. Smith | Carty | Rosemarie | 5k | 28:15.43 | Blue Bear XC Invitational |
| 10/16/09 | Fayetteville State | Mwaniki | Kezie | 5k | 28:17.00 | FSU vs ECSU XC Meet |
| 10/16/09 | Elizabeth City State | Washington | Yasmine | 5k | 28:19.00 | FSU vs ECSU XC Meet |
| 10/10/09 | Johnson C. Smith | Tyler | Lakaevia | 5k | 28:22.51 | Blue Bear XC Invitational |
| 10/16/09 | Fayetteville State | Wilson | Breana | 5k | 28:24.00 | FSU vs ECSU XC Meet |
| 10/10/09 | Johnson C. Smith | Reid | Xahnn-Georgia | 5k | 28:49.80 | Blue Bear XC Invitational |
| 10/10/09 | Shaw | Badgett | Delilah | 5k | 29:03.00 | Shaw University XC Tri-Meet |
| 9/12/09 | Bowie State | Davis | Myriah | 5k | 29:07.40 | Towson Invitational |
| 9/9/09 | Shaw | Bledsoe | Ashley | 5k | 29:07.56 | Virginia State Opener |
| 9/9/09 | Shaw | Ligon | Ashley | 5k | 29:07.80 | Virginia State Opener |
| 9/5/09 | Shaw | Florence | Donchelle | 6k | 29:13.21 | UNC- Pembroke Meet |
| 9/12/09 | Saint Augustine's | London | April | 5k | 29:17.20 | Salem Cross Country Invite |
| 9/12/09 | Saint Paul's | Smalls | Brittany | 5k | 29:22.00 | Bowie State Challenge |
| 9/9/09 | Shaw | Badgett | Delilah | 5k | 29:25.70 | Virginia State Opener |
| 9/12/09 | Livingstone | Melvin | Clarice | 5k | 29:25.70 | Salem Cross Country Invite |
| 9/12/09 | Saint Augustine's | Lyles | Alexandria | 5k | 29:34.90 | Salem Cross Country Invite |
| 10/3/09 | Saint Augustine's | Griffin | Brittney | 5k | 29:40.00 | HBCU Challenge |
| 9/9/09 | Shaw | Briscoe | Joi | 5k | 29:42.42 | Virginia State Opener |
| 10/8/09 | Virginia State | Hymon | Charlene | 5k | 29:45.82 | VSU Last Chance Meet |
| 10/3/09 | Johnson C. Smith | Kelly | Monique | 5k | 29:57.00 | HBCU Challenge |
| 9/19/09 | Johnson C. Smith | Williams | Shermaine | 6k | 30:05.70 | Guilford College XC Meet |
| 10/10/09 | Elizabeth City State | Washington | Yasmin | 5k | 30:17.00 | Shaw University XC Tri-Meet |
| 10/10/09 | Johnson C. Smith | Kelly | Monique | 5k | 30:23.81 | Blue Bear XC Invitational |
| 10/8/09 | Virginia Union | Johnson | Camille | 5k | 30:26.37 | VSU Last Chance Meet |
| 9/19/09 | Johnson C. Smith | Boston | Nikki | 6k | 30:31.80 | Guilford College XC Meet |
| 10/16/09 | Elizabeth City State | Scott | Courtney | 5k | 30:33.00 | FSU vs ECSU XC Meet |
| 10/3/09 | Virginia State | Harris | Angelica | 5k | 30:35.00 | HBCU Challenge |
| 10/5/09 | Elizabeth City State | Washington | Yasmine | 5k | 30:38.71 | Methodist vs ECSU XC Meet |
| 10/9/09 | Fayetteville State | Mwaniki | Kezie | 5k | 30:58.00 | Mount Olive XC Invitational |
| 9/12/09 | Johnson C. Smith | Tyler | Lakaevia | 5k | 31:14.50 | Salem Cross Country Invite |
| 10/8/09 | Elizabeth City State | Scott | Courtney | 5k | 31:14.81 | VSU Last Chance Meet |
| 10/10/09 | Elizabeth City State | Scott | Cortney | 5k | 31:33.00 | Shaw University XC Tri-Meet |
| 10/8/09 | Elizabeth City State | Johnson | Shaquella | 5k | 31:41.42 | VSU Last Chance Meet |
| 10/3/09 | Saint Paul's | Cook | Juanita | 5k | 31:46.00 | HBCU Challenge |
| 10/9/09 | Fayetteville State | Wilson | Breana | 5k | 31:47.00 | Mount Olive XC Invitational |
| 9/5/09 | Shaw | Bledsoe | Ashley | 6k | 31:50.63 | UNC- Pembroke Meet |
| 9/12/09 | Johnson C. Smith | Kelly | Monique | 5k | 31:55.10 | Salem Cross Country Invite |
| 9/18/09 | Saint Paul's | Davis-Graves | Shalyn | 5k | 32:16.00 | Reebok Wolfpack Invitational |
| 10/3/09 | Livingstone | Martin | Nickesha | 5k | 32:19.00 | HBCU Challenge |
| 10/8/09 | Virginia Union | Scott | Sierra | 5k | 32:21.81 | VSU Last Chance Meet |
| 10/16/09 | Elizabeth City State | Brown | Sharde' | 5k | 32:32.00 | FSU vs ECSU XC Meet |
| 10/16/09 | Elizabeth City State | Whitaker | April | 5k | 32:34.00 | FSU vs ECSU XC Meet |
| 10/16/09 | Elizabeth City State | Johnson | Shaquella | 5k | 32:35.00 | FSU vs ECSU XC Meet |
| 10/8/09 | Elizabeth City State | Brown | Sharde' | 5k | 32:43.58 | VSU Last Chance Meet |
| 9/18/09 | Saint Paul's | Smalls | Brittney | 5k | 32:54.00 | Reebok Wolfpack Invitational |
| 10/10/09 | Shaw | Williams | Cherell | 5k | 32:54.00 | Shaw University XC Tri-Meet |
| 10/3/09 | Livingstone | Brevard | Oni-Ire | 5k | 32:57.00 | HBCU Challenge |
| 9/26/09 | Shaw | Clement | Ashley | 5k | 32:58.60 | Greensboro Invitational |
| 9/5/09 | Shaw | Ligon | Ashley | 6k | 32:59.59 | UNC- Pembroke Meet |
| 10/8/09 | Elizabeth City State | Washington | Yasmine | 5k | 33:18.64 | VSU Last Chance Meet |
| 10/10/09 | Shaw | Clement | Ashley | 5k | 33:21.00 | Shaw University XC Tri-Meet |
| 9/18/09 | Shaw | Williams | Cherell | 5k | 33:28.00 | Reebok Wolfpack Invitational |
| 9/9/09 | Shaw | Clement | Ashley | 5k | 33:45.86 | Virginia State Opener |
| 9/5/09 | Shaw | Frame | Chloe | 6k | 33:55.34 | UNC- Pembroke Meet |
| 9/19/09 | Johnson C. Smith | Al-Arashun | Nada | 6k | 34:18.40 | Guilford College XC Meet |
| 10/10/09 | Shaw | Reid | Danielle | 5k | 34:25.00 | Shaw University XC Tri-Meet |
| 9/5/09 | Shaw | Briscoe | Joi | 6k | 34:38.96 | UNC- Pembroke Meet |
| 9/5/09 | Shaw | Mitchell | Shareka | 6k | 34:39.65 | UNC- Pembroke Meet |
| 9/19/09 | Johnson C. Smith | Tyler | Lakaevia | 6k | 34:59.80 | Guilford College XC Meet |
| 9/12/09 | Johnson C. Smith | Carty | Rosemarie | 5k | 35:22.80 | Salem Cross Country Invite |
| 10/13/09 | Virginia Union | Clay | Kristan | 5k | 35:57.00 | VUU Invitational |
| 9/9/09 | Shaw | Williams | Cherell | 5k | 36:14.48 | Virginia State Opener |
| 9/19/09 | Johnson C. Smith | Carty | Rosemarie | 6k | 36:19.30 | Guilford College XC Meet |
| 9/5/09 | Shaw | Badgett | Delilah | 6k | 36:24.60 | UNC- Pembroke Meet |
| 10/10/09 | Elizabeth City State | Brown | Sharde | 5k | 36:32.00 | Shaw University XC Tri-Meet |
| 10/10/09 | Elizabeth City State | Whitaker | April | 5k | 36:34.00 | Shaw University XC Tri-Meet |
| 10/10/09 | Elizabeth City State | Johnson | Shaqulle | 5k | 36:35.00 | Shaw University XC Tri-Meet |
| 10/10/09 | Saint Augustine's | Daly | Racquel | 5k | 36:37.00 | Shaw University XC Tri-Meet |
| 9/12/09 | Livingstone | Brevard | Oni-Re lfe | 5k | 36:46.10 | Salem Cross Country Invite |
| 9/12/09 | Livingstone | Martin | Nickesha | 5k | 36:52.60 | Salem Cross Country Invite |
| 9/26/09 | Virginia Union | Johnson | Alisha | 5k | 37:13.26 | VSU Invitational |
| 9/26/09 | Virginia Union | Clay | Kristian | 5k | 37:14.29 | VSU Invitational |
| 10/8/09 | Virginia Union | Clay | Kristan | 5k | 37:33.61 | VSU Last Chance Meet |
| 9/12/09 | Livingstone | Brevard | Oni-Ire | 5k | 37:42.70 | Salem Cross Country Invite |
| 9/19/09 | Johnson C. Smith | Kelly | Monique | 6k | 39:29.90 | Guilford College XC Meet |
| 10/8/09 | Elizabeth City State | Whitaker | April | 5k | 39:32.14 | VSU Last Chance Meet |
| 10/7/09 | Saint Paul's | Smalls | Brittany | 5k | 39:52.00 | BSU Pre-Homecoming Challenge |
| 10/5/09 | Elizabeth City State | Scott | Courtney | 5k | 40:10.90 | Methodist vs ECSU XC Meet |
| 10/5/09 | Elizabeth City State | Brown | Sharde' | 5k | 48:35.48 | Methodist vs ECSU XC Meet |
| 10/5/09 | Elizabeth City State | Whitaker | April | 5k | 48:39.20 | Methodist vs ECSU XC Meet |
| 10/5/09 | Elizabeth City State | Johnson | Shaquella | 5k | 48:39.23 | Methodist vs ECSU XC Meet |
