CIAA Announces Cross Country Weekly Honors #5

2022 Coca-Cola CIAA Cross Country Weekly Honors #5

 
5553
CIAA CROSS COUNTRY PLAYERS OF THE WEEK
 
9590

FOOD LION MEN'S RUNNER OF THE WEEK

JaPrince Gaines, Virginia State
 (Fr.) - Coconut Creek, FL

JaPrince Gaines broke the school record in the men's 8k with a time of 25:32.9 in Panther Invitational this past weekend. Gaines posted a 25:32.9 with a 5:08.3 mile split which placed him first for the Trojans.
9592

FOOD LION WOMEN'S RUNNER OF THE WEEK

Manuelene Deigh, Virginia State
 (So.) -  Lanham, MD

Deigh placed first overall with a huge personal best of 19:43.1. Manuelene Deigh crossed the finish line first for the Trojans.
  

                                                                                                                                                                                                                                                                                              

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