Friday, April 20, 2007
Virginia State University
| TIME | EVENT | FINALS/TRIALS |
| 9:00 AM | Women's Javelin | Finals |
| 12:00 PM | Men's Pole Vault | Finals |
| Men's High Jump | Finals | |
| Women's Long Jump | Finals | |
| 1:30 PM | Women's Shot Put | Finals |
| Men's Long Jump | Finals | |
| 1:50 PM | Men's 4x100m Relay | Trials |
| 2:00 PM | Women's 4x100m Relay | Trials |
| 2:10 PM | Men's 1500m | Finals |
| 2:25 PM | Men's 110m Hurdles | Trials |
| 2:40 PM | Women's 100m Hurdles | Trials |
| 2:55 PM | Men's 400m Dash | Trials |
| Men's Shot Put | Finals | |
| 3:10 PM | Women's 400m Dash | Trials |
| 3:20 PM | Men's 100m Dash | Trials |
| 3:30 PM | Women's 100m Dash | Trials |
| 3:40 PM | Men's 800 Dash | Trials |
| 3:50 PM | Women's 800m Dash | Trials |
| 4:10 PM | Men's 400m Hurdles | Trials |
| 4:25 PM | Women's 400m Hurdles | Trials |
| 4:45 PM | Men's 200m Dash | Trials |
| 4:55 PM | Women's 200m Dash | Trials |
| 5:15 PM | Women's 3000m | Finals |
| 5:30 PM | Men's 4x400m Relay | Trials |
| 5:45 PM | Women's 4x400m Relay | Trials |